Private and Semi-Private Sessions

These sessions are designed to address the specific needs of the participant and provide individualized attention during the lesson. Private sessions are one on one with an instructor and semi-privates may include up to 3 people with one instructor. You may bring a partner to do semi-private lessons or we can try to match you up with someone. Private and semi-private lessons are the optimal way to experience Pilates and the GYROTONIC® Method for the first time.