Intro to Reformer

Just as you would not compete in a race the first time you ride a horse, you should also not participate in a reformer class your first time out of the gate. Ideal for the beginning client, this class will teach you the fundamentals of Pilates and the intricacies of the equipment and allow you to get the most out of your reformer class. This class is limited to those with little to no experience with Pilates and equipment. Classes are 1 hour and 15 minutes.