I love Pilates because it has made me more aware of my body and how it works. I have come in with severe back pain thinking I should cancel my lesson but then Angelique helps me stretch and loosen my back so I can walk without pain. I feel like Pilates is one of the positive things I can do for my body that does so much for me. I would advise everyone to try Pilates.
I look forward to every lesson, and can’t believe how quickly an hour can go by. I walk out of there feeling refreshed, taller and relaxed.
I was always intrigued by Pilates. When my back pain was interfering with my life, I decided I give it a try. I knew from my first hour of instruction that it would cure me. And it has. As long as I attend class regularly, I am pain free and feeling strong and tall.
I love that in every class I learn techniques and information which I apply in my daily life.
I am hooked!
Thank you, Pilates. Thank you, Angelique!