I love Pilates because it has made me more aware of my body and how it works. I have come in with severe back pain thinking I should cancel my lesson but then Angelique helps me stretch and loosen my back so I can walk without pain. I feel like Pilates is one of the positive things I can do for my body that does so much for me. I would advise everyone to try Pilates.
I look forward to every lesson, and can’t believe how quickly an hour can go by. I walk out of there feeling refreshed, taller and relaxed.